Types of Arthritis


Arthritis is a condition that affects joints and can cause pain, stiffness, swelling, and loss of mobility. It can affect any joint in the body but most commonly it occurs in the fingers, wrists, knees, hips, feet, elbows, and shoulders. The main types of arthritis are: • Osteoarthritis: This type of arthritis usually develops after Continue Reading…

The Best Natural Treatments for Tension Headaches


Tension headaches can be quite debilitating when you suffer from them regularly. They are also very painful and can cause nausea, vomiting, and even dizziness. If you’re experiencing frequent episodes of this type of headache then it’s important that you seek medical advice. But, if you don’t want to go down that route you may Continue Reading…

Sciatica Stretches That Actually Work


Sciatica is a common cause of leg pain, which often affects people after sitting down for long periods of time. In addition to this, it can also lead to pain in the buttocks and lower back. There are many different treatments that can be used to treat sciatic nerve problems. One of the most popular Continue Reading…